{"id":2030,"date":"2022-07-27T17:54:10","date_gmt":"2022-07-27T15:54:10","guid":{"rendered":"https:\/\/numerologija-zdravja.si\/?p=2030"},"modified":"2024-01-29T12:21:04","modified_gmt":"2024-01-29T11:21:04","slug":"zolca-ali-kostna-juha","status":"publish","type":"post","link":"https:\/\/numerologija-zdravja.si\/en\/zolca-ali-kostna-juha\/","title":{"rendered":"(Sloven\u0161\u010dina) \u017dolca ali kostna juha"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-en\">Sorry, this entry is only available in <a href=\"https:\/\/numerologija-zdravja.si\/sl\/wp-json\/wp\/v2\/posts\/2030\" class=\"qtranxs-available-language-link qtranxs-available-language-link-sl\" title=\"Sloven\u0161\u010dina\">Slovenian<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p><p>Ko i\u0161\u010demo dobre re\u0161itve za to, da si izbolj\u0161amo svoje zdravje, je prav, da se spomnimo tudi na koristnosti \u017eolce ali kostne juhe za\u00a0 na\u0161e zdravje. \u017dolca je zelo <strong>zdravilna<\/strong>, saj je:<\/p>\n<p>-bogata z minerali kot so kalcij, magnezij in fosfor, kar prispeva k mo\u010dnej\u0161im kostem.<\/p>\n<p>-podpira zdravje \u010drevesja.<\/p>\n<p>-izbolj\u0161a lahko elasti\u010dnost ko\u017ee, saj s kuhanjem pridobi kolagen.<\/p>\n<p>-vsebuje elektrolite, kar vpliva na bolj\u0161o hidriranost.<\/p>\n<p>\u017dolca je priporo\u010dljiva tudi za okrevanje te\u017ejih bolnikov. Tem se priporo\u010da u\u017eivanje tudi do trikrat na dan vsaj nekaj tednov.<\/p>\n<p><strong>Kako jo pripravimo<\/strong>? V ve\u010dji lonec nalijemo vodo, ki jo hladno osolimo po okusu. Dodamo kosti (tele\u010dje, mlade goveje, mesnate), \u010debulo, \u010desen, zeleno, korenje, peter\u0161ilj. Kuhamo \u0161est ur. Ko zavre, kuhamo na majhnem ognju in ne dolivamo ve\u010d vode. Ko se juha ohladi, se na vrhu nabere ma\u0161\u010doba. To odstranimo in ostane \u017eelatinasta teko\u010dina. Shranimo v hladilniku. \u017dolce ne zmrzujemo, ampak u\u017eijemo v par dneh. Od vse koli\u010dine sproti odlijemo in segrejemo toliko, kot bomo pojedli. \u017dolco lahko skuhamo tudi iz rib. Prilagodite recept po svojem okusu in dober tek..<\/p>","protected":false},"excerpt":{"rendered":"<p>Sorry, this entry is only available in Slovenian. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.Ko i\u0161\u010demo dobre re\u0161itve za to, da si izbolj\u0161amo svoje zdravje, je prav, da se spomnimo tudi na koristnosti \u017eolce ali kostne juhe [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2037,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title><\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/numerologija-zdravja.si\/zolca-ali-kostna-juha\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[:sl]\u017dolca ali kostna juha[:] - Health numerology\" \/>\n<meta property=\"og:description\" content=\"Sorry, this entry is only available in Slovenian. 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You may click the link to switch the active language.Ko i\u0161\u010demo dobre re\u0161itve za to, da si izbolj\u0161amo svoje zdravje, je prav, da se spomnimo tudi na koristnosti \u017eolce ali kostne juhe [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/numerologija-zdravja.si\/zolca-ali-kostna-juha\/\" \/>\n<meta property=\"og:site_name\" content=\"Health numerology\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-27T15:54:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-29T11:21:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/numerologija-zdravja.si\/wp-content\/uploads\/2022\/07\/DSC_0942-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/numerologija-zdravja.si\/#organization\",\"name\":\"Matrika zdravja\",\"url\":\"https:\/\/numerologija-zdravja.si\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/numerologija-zdravja.si\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/numerologija-zdravja.si\/wp-content\/uploads\/2018\/03\/matrika.png\",\"width\":380,\"height\":300,\"caption\":\"Matrika zdravja\"},\"image\":{\"@id\":\"https:\/\/numerologija-zdravja.si\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/numerologija-zdravja.si\/#website\",\"url\":\"https:\/\/numerologija-zdravja.si\/\",\"name\":\"Health numerology\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/numerologija-zdravja.si\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/numerologija-zdravja.si\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/numerologija-zdravja.si\/zolca-ali-kostna-juha\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/numerologija-zdravja.si\/wp-content\/uploads\/2022\/07\/DSC_0942-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/numerologija-zdravja.si\/zolca-ali-kostna-juha\/#webpage\",\"url\":\"https:\/\/numerologija-zdravja.si\/zolca-ali-kostna-juha\/\",\"name\":\"[:sl]\\u017dolca ali kostna juha[:] - 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